Frozen Breaded Fish

Birds Eye 2 Lightly Dusted Fish Fillets with Lemon & Cracked Black Pepper 280g

Discover Birds Eyes range of frozen fish: now introducing Lightly Dusted Fish Fillets with Lemon and Pepper. These Pollock fillets are a scrumptious midweek dinner time thatll put smiles on faces. Our frozen Pollock fillets are made from 100% wild caught fish and wrapped in a delicate crumb with a twist of lemon and cracked black pepper. These easy-to-cook, easier-to-eat fish fillets are a go-to family meal! No artificial colours, flavours or preservatives in this breaded fish. Serve our baked Pollock with lemon and pepper along side peas and buttery new potatoes. Simple to make - and simply delicious!

£6.50

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Nutritional Information

	As Sold 100g Provides:	Per Portion Oven Baked Provides:
Energy -kJ	781kJ	1082kJ
- kcal	187kcal	259kcal
Fat	9.5g	13g
- of which Saturates	0.7g	1.0g
Carbohydrate	12g	16g
- of which Sugars	<0.5g	<0.5g
Fibre	0.6g	0.8g
Protein	13g	19g
Salt	0.96g	1.3g
A serving of One portion oven baked provides: 198 mg Omega 3 (EPA+DHA)

Ingredients

Alaska Pollock (Fish) (70%)
Breadcrumb Coating*
Rapeseed Oil
*Breadcrumb Coating (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Potato Starch, Salt, Yeast, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Black Pepper, Dextrose, Extra Virgin Olive Oil, Lemon Extract, Mustard Powder)

Manufacturer

Birds Eye Limited, Freepost ADM3939, London, SW1A 1YS. Birds Eye Ireland, Monread Rd, Naas, Co. Kildare, W91 HE67, Ireland.

Storage

Store in a freezer at -18°C or cooler.

Disclaimer

The above details have been prepared to help you select suitable products. Products and their ingredients are liable to change. You should always read the label before consuming or using the product and never rely solely on the information presented here.

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